Pics From All Stars

Practice for the Week of 7/25-7/29

Monday: All at Mill Hall Pool- 5:00-6:30pm
Please bring your team suit (if you have one) and your Loggerhead Cap (if you have one) for a picture for the Express.

Tuesday: All at Mill Hall Pool- 5:00-6:30pm

Wednesday:
Meet against Jersey Shore @ Mill Hall
Stretch: 4:45pm
Warm Up: 5:00pm

Thursday: All at Mill Hall Pool- 5:00-6:30pm

Friday: All at Mill Hall Pool- 5:00-6:30pm

Practice Schedule for the Week of 7/18-7/23

Monday

10 and Under: 4:45-6:00pm

11 and Up:  5:00-6:30pm

 

Tuesday

Jersey Shore vs Loggerheads @ Mill Hall pool

Stretch 4:45

Warm Up 5:00

 

Wednesday

10 and Under: 4:45-6:00pm

11 and Up:  5:00-6:30pm

 

Thursday

Loggerheads @ Tri-Town

Stretch 5:15

Warm Up 5:30

 

Friday

All team practice @ Mill Hall Pool

5:00-6:30pm

Practice Today

We will still have practice today 7/15 from 5:00-6:30 at the Mill Hall Pool for all ages.

Caps Are Here!

Practice Schedule for the Week of 7/11-7/15

Monday 7/11

10 and Under- LHY 4:45-6:00pm

11 and Up- MH 5:00-6:30pm

Tuesday 7/12

11 and Up- MH 7:00-8:30am

10 and Under- LHY 4:45-6:00pm

11 and Up- MH 5:00-6:30pm

Wednesday 7/13

10 and Under- LHY 4:45-6:00pm

11 and Up- MH 5:00-6:30pm

Thursday 7/14

11 and Up- MH 7:00-8:30am

Loyalsock @ Loggerheads-

Stretch- 4:45

Warm up @ 5:00

Friday- 7/15

All at MH 5:00-6:30

Practice For the Week of 7/5-7/9

I hope you all had a great 4th of July weekend! The good news is that we begin meets this week and the GREAT news is that the Community Pool at Mill Hall is now up and running! We will continue to have the younger age group practicing at the Lock Haven YMCA, but now the older kids will be moving up to the outdoor pool. We will all have outdoor practice on Friday. Please remember, if you have two swimmers at two locations, there is carpool available. Please let me know if you are interested in this or might need some help transporting a child.
Here is the schedule for the week.

Tuesday-
10 and Under- YMCA 4:45-6:00pm
11 and Up- MH 5:00-6:30pm

Wednesday-
10 and Under- YMCA 4:45-6:00pm
11 and Up- MH 5:00-6:30pm

Thursday
OPTIONAL - 11 and Up- 7:00-8:30am
Meet @ Williamsport: warm ups start 5:30, team stretches at 5:15pm

Friday: All Team @ MH 5:00-6:30pm

Saturday:
Meet at home vs Welsboro

Thank you all again!

Practice Reminder

Just a reminder, there will not be practice 7/1/2011. Hope you all have a GREAT 4th of July weekend.